Shopska Salata
Shopska salata (salad) is the salad that
defines Bulgaria. Not only is it the most
popular Bulgarian salad but is also named
after a big group of very frugal people
called
shopi who live in the capital of
Bulgaria, Sofia. Shopska salad is made from
chopped tomatoes, cucumbers, onions and
peppers sprinkled with Bulgarian white
cheese. Eat it with a chilled double rakia
on the rocks.
Click for recipe.
Shkembe
Chorba You
probably don't want to know exactly what
this typically Bulgarian soup is made of. We
suggest you first try it and see that it is
actually pleasant to the taste. The literal
English translation is tripe soup -
tripe is the thick lining of the stomach of
cattle... Seasoned with garlic, vinegar, and
hot red pepper, it will surprise you with
its unique aroma and taste - good surprise
that is. It is scientifically proven that
Shkembe chorba helps alleviate a hangover
when consumed after waking up with one. Eat
it with as much rakia or beer as you want.
Click for
recipe.
Banitza
This traditional Bulgarian pastry is first
prepared by stacking up layers of filo
pastry dough, mixture of whisked eggs, and
pieces of Bulgarian cheese and then baked
until it gets a golden crust. Eat this with
a glass of ayran or
boza.
Click for
recipe.
Tarator
Tarator is a cold soup made of yoghurt,
cucumbers, and garlic. It is best enjoyed in
the summertime when the blazing sun scorches
your head. You can eat it any other time too
but you will appreciate its icy chill more
when the temperatures around you increase.
We have discovered that you can have a
rakia or beer with it
with no negative side effects but stay away
from combining it with wine. It's simply a great food to have in large gatherings and was even
surprisingly voted as among the top in-game meals in a Bulgarian online poker room.
Click for
recipe.
Lukanka
Lukanka is the Bulgarian cousin of the
Italian
sopresatta.
In essence it is a spicy sausage made of
minced meat curried with a lot of flavorful
spices and half-dried in a cold, windy place
for at least two months. In fact it is a
must have on every table where rakia is
served. Eat it with wine, beer, rakia,
whiskey or any other drink you enjoy.
Click for recipe.
Check out this funny
video!
Kebapche
A meatball made of minced meat and spices
and shaped like a sausage. Same as the
kyufte, but does not contain onions. It has
to be grilled otherwise you will get
something different which probably will not
be called kebapche (for comparison kyufte
can also be fried). Eat it with Shopska
salad and French fries with Bulgarian
cheese. Click for recipe.
Kyufte
Again, a meatball made of minced meat and
spices shaped like a meatball slapped with a
spatula. Same as kebapche but contains
chopped onions too. You can grill, fry or
bake it. As with kebapche, eat it with
Shopska salad and French fries with
Bulgarian cheese.
Click for recipe.
Meshana Skara
Another Bulgarian classic meal - meshana
skara (or mixed grill in English) consists
of one kebapche, one kyufte, one pork steak
and one skewer of pork meat. All this comes
with French fries, bean salad with chopped
onions and lyutenitsa. Eat with at least
three beers and follow up with a rakia.
Click for recipe.
Moussaka
One of the several Bulgarian foods confused
in the West for being Greek.
Moussaka is made with potatoes, ground meat,
and tomatoes then it is topped with a white
sauce and baked. Throw in some bay leaves
too and you will not want to leave the table
until you have finished up the entire baking
pan. Eat this with some yoghurt on top.
Click for
recipe.
Kavarma
This is one of the most popular meals in
Bulgaria which is not so famous outside the
country. The ingredients and preparations
depend on the region. Almost every part of
Bulgaria has it’s own Kavarma recipe. In
general, the meal consists of marinated
cooked meat and vegetables. It could be mild
or spicy depending on the region and the
likings. Goes perfectly well with beer or
rakia. Click
for recipe.
Sarmi
Another Bulgarian dish confused with its
Greek cousin. Sarmi, or Dolmas, are made of
grape or cabbage leaves stuffed with
combination of rice and minced meat and then
boiled. They can be served both hot or cold
to you liking. Definitely try it with some
yoghurt on top. Eat with
mineral water.
Click for
recipe.
Stuffed Peppers
Very very delicious meal - try it if you
can. If you like Dolmas you are guaranteed
to love this meal too.
It's
pretty much what it says - green or red
peppers stuffed with ground beef or pork and
rice and boiled. Sometimes the peppers are
topped with a seasoned tomato sauce or
whisked eggs. Another variation of stuffed
peppers is fried peppers stuffed with cheese
and whisked eggs. Eat with lots of beer.
Click for
recipe.
Sirene
Bulgarian white cheese - a variety of the
feta cheese but can be produced only in
Bulgaria. This is due to a specific lactose
tolerant bacteria which converts the milk
into yoghurt and then sirene. The bacteria is
found only in this part of the world, hence
it name - Bacillus Bulgaricus.
Bulgarian white cheese is a brined goat,
sheep, or cow cheese and can be enjoyed as a
side dish or as a part of many other
Bulgarian meals. Eat it with some red pepper
on top and with a glass of fine wine.
Kiselo Mlyako
The Bulgarian yoghurt is the best yoghurt
produced in the world. The only place where
you can produce it and find it in its
unaltered form is Bulgaria. This is due to
the same Lactobacterium Bulgaricum
that is used to make the Bulgarian cheese
and which grows no place else in the world.
If you are thinking of organic yoghurt - this
is it in its purest form. Eat it straight,
with fruits, add it on meals or make
ayran
or tarator.
Click for
recipe.
Kashkaval
Kashkaval is the typical yellow cheese of
Bulgaria. Very similar to the cheddar types
of cheese, kashkaval is made of goat, sheep
or cow's milk. It is then aged for a certain
period of time (about 6 months) to develop
its very particular and defining flavor. Eat
it as a side dish, appetizer, grind it over
food, or have some with your Bulgarian wine.
Lyutenitza
Lyutenitsa is a sauce-like spread that is
made from tomatoes, peppers, and eggplants
pureed together. It looks a lot like
babbaganush and has similar ingredients but
it tastes a little more peppery. Lyut
in Bulgarian means hot as in spicy, hence
lyutenitsa. Although in truth, lyutenitsa is
not really spicy. Enjoy this on bread or as
a side dish.
Click for
recipe.
Pizza
Pizza is another typically Bulgarian food
mistaken for... Just kidding :)
Classic Bulgarian Drinks
Rakia
Rakia is as rooted in Bulgarian history and
existence as is bourbon in American. It has
aided the nation in surviving its hardest
years and has helped bring many bright ideas
to live.
In case you haven't tried it yet,
rakia is hard liquor from the brandy family.
It is made from fermented grapes, plums, or
virtually any fruit with sugars in it.
Its
alcohol content varies from 40% for the
commercially sold liquor to 70-80% of
pure firewater for the home-produced rakia.
Some of the most popular brands of rakia are
Peshterska, Slivenksa Perla, Sungurlarska,
Burgas 63, Kehlibar, Karnobat. Drink it ice
cold, preferably straight up (no rocks), and
have a Shopska salad, lukanka or at least a
few pickles standing by.
Increasingly popular across Europe and the
world for its proved qualities for
augmenting women's breasts, boza is one of
the most typical Bulgarian soft drinks.
Well, since it had undergone some
fermentation, it contains traces of alcohol
but don't worry, your stomach's expansion
limits will prevent you from getting drunk
by its ~0.9% alcohol. The boza is made from
baked wheat flour or millet and has sweet
and slightly sour taste. Drink it with
banitza or with your girlfriend.
Click for recipe.
Ayran
Made out of yogurt and water, ayran is the
simplest drink you can prepare yourself
besides, well, pouring yourself a glass
water. Put some salt in it and you have in
your hand a combination of the best cure for
a hangover, a hot summer weather relief
drink, a thirst quencher, and a nutritious
smoothie. You can't prepare it with regular
yogurt though - you have to use genuine
Bulgarian yogurt, otherwise you risk ruining
you taste buds for the day. Drink it with a
large piece of banitza.
Click for
recipe.
Mineral
Water
Mineral water is huge in Bulgaria. Bulgaria
is a country with many mineral springs
scattered across the entire country. It's
cheaper to buy a bottle of mineral water
than a bottle of regular purified water.
It's healthier too. The level of
mineralization and the temperature of the
mineral water differs across the country's
regions. Drink it from the bottle.
Beer
Well, beer is beer. Not too much to say
here. You probably would not believe if we
say that most of the Bulgarian beer is
equally good as its German or Belgian
counterparts but go and try one - you will
see what we mean. Oh, one thing - Bulgarian
beer contains on average 10% alcohol, most
of other beer stops at 5.5%. The most
popular beers, in order of preference, are
Kamenitza, Zagorka, Astika, Shumensko,
Burgasko and Plevensko. Drink it with
friends or with another beer.
Wine
It is a universal truth that the Bulgarian
wines are one of the best wines in the
world. The unique technologies with which
Bulgarian wines are produced date back to
the ancient Thracians times.
Bulgaria
has almost perfect conditions for growing
the best quality grapes. Its warm
Mediterranean climate, combined with hilly
terrains and good quality soils contribute
for the country to be the second largest
exporter of bottled wine in the world,
second only to France. For example, the area
planted with Cabernet Sauvignon is four
times the area planted with vines in
California. Drink it with Bulgarian cheese
sprinkled with sweet red pepper and with a
lot of friends.