Tarator
Tarator is a cold soup made of yoghurt,
cucumbers, and garlic. It is best enjoyed in
the summertime when the blazing sun scorches
your head. You can eat it any other time too
but you will appreciate its icy chill more
when the temperatures around you increase.
We have discovered that you can have a
rakia or beer with it
with no negative side effects but stay away
from combining it with wine.
Click for
recipe and video.

Shkembe
Chorba
You
probably don't want to know exactly what
this typically Bulgarian soup is made of. We
suggest you first try it and see that it is
actually pleasant to the taste. The literal
English translation is tripe soup -
tripe is the thick lining of the stomach of
cattle... Seasoned with garlic, vinegar, and
hot red pepper, it will surprise you with
its unique aroma and taste - good surprise
that is. It is scientifically proven that
Shkembe chorba helps alleviate a hangover
when consumed after waking up with one. Eat
it with as much rakia or beer as you want.
Click for
recipe.
Shopska Salata
Shopska salata (salad) is the salad that
defines Bulgaria. Not only is it the most
popular Bulgarian salad but is also named
after a big group of very frugal people
called
shopi who live in the capital of
Bulgaria, Sofia. Shopska salad is made from
chopped tomatoes, cucumbers, onions and
peppers sprinkled with Bulgarian white
cheese. Eat it with a chilled double rakia
on the rocks.
Click for recipe and video.

Lukanka
Lukanka is the Bulgarian cousin of the
Italian
sopresatta.
In essence it is a spicy sausage made of
minced meat curried with a lot of flavorful
spices and half-dried in a cold, windy place
for at least two months. In fact it is a
must have on every table where rakia is
served. Eat it with wine, beer, rakia,
whiskey or any other drink you enjoy.
Click for recipe.
Kebapche
A meatball made of minced meat and spices
and shaped like a sausage. Same as the
kyufte, but does not contain onions. It has
to be grilled otherwise you will get
something different which probably will not
be called kebapche (for comparison kyufte
can also be fried). Eat it with Shopska
salad and French fries with Bulgarian
cheese. Click for recipe.
Kyufte
Again, a meatball made of minced meat and
spices shaped like a meatball slapped with a
spatula. Same as kebapche but contains
chopped onions too. You can grill, fry or
bake it. As with kebapche, eat it with
Shopska salad and French fries with
Bulgarian cheese.
Click for recipe.
Meshana Skara
Another Bulgarian classic meal - meshana
skara (or mixed grill in English) consists
of one kebapche, one kyufte, one pork steak
and one skewer of pork meat. All this comes
with French fries, bean salad with chopped
onions and lyutenitsa. Eat with at least
three beers and follow up with a rakia.
Click for recipe.
Moussaka
One of the several Bulgarian foods confused
in the West for being Greek.
Moussaka is made with potatoes, ground meat,
and tomatoes then it is topped with a white
sauce and baked. Throw in some bay leaves
too and you will not want to leave the table
until you have finished up the entire baking
pan. Eat this with some yoghurt on top.
Click for
recipe.
Kavarma
This is one of the most popular meals in
Bulgaria which is not so famous outside the
country. The ingredients and preparations
depend on the region. Almost every part of
Bulgaria has it’s own Kavarma recipe. In
general, the meal consists of marinated
cooked meat and vegetables. It could be mild
or spicy depending on the region and the
likings. Goes perfectly well with beer or
rakia. Click
for recipe.

Sarmi
Another Bulgarian dish confused with its
Greek cousin. Sarmi, or Dolmas, are made of
grape or cabbage leaves stuffed with
combination of rice and minced meat and then
boiled. They can be served both hot or cold
to you liking. Definitely try it with some
yoghurt on top. Eat with
mineral water.
Click for
recipe.
Stuffed Peppers
Very very delicious meal - try it if you
can. If you like Dolmas you are guaranteed
to love this meal too.
It's
pretty much what it says - green or red
peppers stuffed with ground beef or pork and
rice and boiled. Sometimes the peppers are
topped with a seasoned tomato sauce or
whisked eggs. Another variation of stuffed
peppers is fried peppers stuffed with cheese
and whisked eggs. Eat with lots of beer.
Click for
recipe and video.

Banitza
This traditional Bulgarian pastry is first
prepared by stacking up layers of filo
pastry dough, mixture of whisked eggs, and
pieces of Bulgarian cheese and then baked
until it gets a golden crust. Eat this with
a glass of ayran or
boza.
Click for
recipe.
Sirene
Bulgarian white cheese - a variety of the
feta cheese but can be produced only in
Bulgaria. This is due to a specific lactose
tolerant bacteria which converts the milk
into yoghurt and then sirene. The bacteria is
found only in this part of the world, hence
it name - Bacillus Bulgaricus.
Bulgarian white cheese is a brined goat,
sheep, or cow cheese and can be enjoyed as a
side dish or as a part of many other
Bulgarian meals. Eat it with some red pepper
on top and with a glass of fine wine.
Kiselo Mlyako
The Bulgarian yoghurt is the best yoghurt
produced in the world. The only place where
you can produce it and find it in its
unaltered form is Bulgaria. This is due to
the same Lactobacterium Bulgaricum
that is used to make the Bulgarian cheese
and which grows no place else in the world.
If you are thinking of organic yoghurt - this
is it in its purest form. Eat it straight,
with fruits, add it on meals or make
ayran
or tarator.
Click for
recipe.
Kashkaval

Kashkaval is the typical yellow cheese of
Bulgaria. Very similar to the cheddar types
of cheese, kashkaval is made of goat, sheep
or cow's milk. It is then aged for a certain
period of time (about 6 months) to develop
its very particular and defining flavor. Eat
it as a side dish, appetizer, grind it over
food, or have some with your Bulgarian wine.
Lyutenitza
Lyutenitsa is a sauce-like spread that is
made from tomatoes, peppers, and eggplants
pureed together. It looks a lot like
babbaganush and has similar ingredients but
it tastes a little more peppery. Lyut
in Bulgarian means hot as in spicy, hence
lyutenitsa. Although in truth, lyutenitsa is
not really spicy. Enjoy this on bread or as
a side dish.
Click for
recipe.
Pizza
Pizza is another typically Bulgarian food
mistaken for... Just kidding :) |